Natural juices to cleanse your kidneys

The kidneys are organs that have an indispensable role in the functioning of the body. Their job is to clean the blood of harmful substances are removed through the urine and also to remove excess fluid in the body.

Indeed, clean our kidneys  is important. This process is through a healthy, balanced diet. For this, we offer natural juice recipes fruit and vegetables both beneficial and delicious.

How can we detoxify our kidneys? Natural juices.

Starting the day with one of these juice is ideal for keeping your body healthy, especially renal disease. You can choose one or alternate. You can feel the difference after a week of use: more excess fluid and full of energy and vitality.

The juice with apple and celery:

The apple is one of the most complete fruit that helps relieve kidney disease, while celery is a vegetable diuretic properties. This blend is ideal for cleansing the kidneys.

Ingredients:

A branch of green and fresh celery, with leaves

3 apples (if they are organic, you can mix them with the skin)

A few leaves of fresh mint. (Optional)

The juice and fennel salad:

Otherwise eat the salad, making it a tasty and beneficial juices. In addition to its diuretic properties, salad helps regulate the nervous system. As with fennel, it helps remove excess fluids.

Ingredients:

5 leaves of lettuce, washed well (avoid iceberg variety, it contains virtually no nutrients)

A fresh fennel piece of root

A spoon of honey

The juice with tomato, onion and sea water:

The tomato is a vegetable rich in potassium. Mix this vegetable with onion and sea water, rich in minerals, and you get one of the most beneficial liquid to remove excess water in the body.

Ingredients:

4 ripe tomatoes

Half an onion

1 tablespoon extra virgin olive oil

4 tablespoons of sea water

Tips:

The direct application of a heat source above the kidneys increase your well-being and energy. This method is applied in different ways, half an hour a day: using a hot water bottle, electric heating mat, using moxibustion technique with a massage or by covering the area with many natural wool .

This advice will be most useful during cold periods.