Lose 500 grams per day with Beyoncé's diet

Much research has shown that the lemon helps in the fat burning process. The following diet may even help you lose weight very quickly, ½ kilo per day. This is the one that allowed Beyoncé lost 17 pounds after pregnancy. It cleanses your body of all toxins, improving the functioning of your immune system.

• Ingredients:

2 liters of water, juice 6 lemons, 120 g of honey, a few ice cubes and 10 mint leaves.

• Preparation:

Heat the water without boiling. Add remaining ingredients and let stand in refrigerator for several hours. Sift before preparation of the drink. Add an ice cube every time you drink a cup because the body consumes more energy to warm drinks.

• Use:

Drink a glass of this preparation before breakfast,

which shall consist of a fruit salad of your choice.

Drink a second glass at 11 am, accompanied by some

roasted almonds.

For lunch, eat a boiled egg with a tossed salad

olive oil and cider vinegar.

At 16 hours, drink another drink and eat fruit.

At dinner, eat fish or grilled chicken with a salad.

Drink a drink two hours before bedtime.